A Guy’s Guide to Eating Healthier

Discover the power of nutrition and take control of your health with our exclusive men’s healthy eating guide – packed with delicious recipes, expert tips, and easy-to-follow advice.

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Why Eat Healthier?

Did you know children are 10x more likely to be obese if Dad is? We’re not telling you to never eat fries again, but taking small steps to eat healthier benefits your overall health, quality of life and helps you chase your kids.

Inside a Guy’s Guide to Eating Healthier:

  • Food facts – how diet impacts your health
  • Simple Dietitian tips to eat healthier
  • Delicious recipes from Celebrity Chef Ned Bell and Windset Farms
  • How to save money at the grocery store

This guide is approved by TELUS Health Registered Dietitian, Caitlin Boudreau.

Get the Free Guy’s Guide to Eating Healthier right now

Take control of your health with our healthy eating guide for men – packed with expert tips, and easy-to-follow advice.

Check the box below to get more men’s health tips and resources from our monthly Don’t Change Much newsletter.

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*TELUS Health MyCare mental health counselling services are currently available in British Columbia, Alberta, Saskatchewan, Ontario and Quebec. Offer available for up to 3 (three) $95 counselling appointments booked and completed by 06/30/2023. Users under some employer-sponsored solutions will not pay a fee for the service. Users must be 16 years or older to access counselling appointments. Counselling appointments booked or completed after the offer has been redeemed or has expired require a payment of $120 plus applicable tax. Any payments for appointments must be paid using a valid credit card. An in-app receipt will be provided for you to claim for reimbursement if applicable. Only one offer is permitted in a client’s account at one time. For any support required with promo codes, please call TELUS at 1-855-577-8838 or email at [email protected]